Which symptom might indicate excessive digital eye strain?

Frequent headaches can indeed indicate excessive digital eye strain, which is a common issue in our technology-driven society. When individuals spend long hours staring at screens, the strain on their eyes can lead to discomfort and pain. This type of strain affects not only the eyes but also the surrounding muscles, often resulting in tension headaches.

The symptoms of digital eye strain may include discomfort, blurred vision, and headaches, which occur as a result of prolonged screen use, improper lighting, poor posture, or not taking enough breaks. Recognizing these headaches as a symptom can prompt individuals to take necessary actions to alleviate the strain, such as adjusting their screen time habits, optimizing their workspace, or incorporating regular eye exercises.

Other symptoms associated with excessive screen use might also include dry eyes and neck or shoulder pain, but in the context of the provided options, frequent headaches stand out as a primary indicator of digital eye strain.